REMA announces the opening of a new physiotherapy unit oriented sports injuries. After the success in sports cardiology unit, clinical REMA advocates a more complete service to athletes, with this new unit.
Miralles Schmitz talked to Natalia, doctor and physiotherapist renowned in REMA, to explain us more about this new area.
What are sports muscle injuries?
Sports muscle injuries are those which, as its name indicates, occur during sport. There is a great variety, from contractures and muscle cramps to hernias through contusions, ruptures or tears fibrillar, lacerations and wounds.
Other sports injuries also involve inflammation or intraarticular articular components muscle portions such as tendonitis or bursitis, and ligament injuries.
How can you prevent these injuries?
The vast majority of these injuries are prevented by a good warm up that includes general and more specifically the muscle groups most involved in the activity stretching. In addition to joint movements to also prepare the joints and ligaments for exercise.
Other factors involved in the onset of muscle injuries are: incorrect training (which insufficient not maintain optimum muscle condition for sports, or being excessive produce an overload and / or muscle fatigue), uneven terrain, direct blows injuries due to physical contact sometimes unavoidable in team sports or can also be poorly healed previous injuries.
What is the importance of treatment of sports muscle injuries?
Treatment of these lesions is necessary and essential for proper recovery without sequelae, or minor possible s to thereby continue the usual sports and everyday life.
What role physiotherapists in these injuries?
Physical therapists have a fundamental role in the recovery of these injuries. We have a wide variety of tools such as are within our reach: electrotherapy, manual therapy, massage, functional bandages, customized preparation of tables supervised exercise and consequent muscular and functional rehabilitation.
What does the clinical REMA?
This clinic is a team of great professionals who work with the clear aim to improve fitness and quality of life of patients.
Electrotherapy devices available for treatments, as well as separate rooms for massage and manual therapy. It also highlights a spacious gym with a variety of machines for the periods indicated for each patient, always under the constant supervision of physiotherapist, in order to ensure the proper conduct of these.
More information in REMA, Partida Madrigueres Sud, 14, Dénia.
Contact REMA (Marina Alta Rehabilitation)
| Starting Madrigueres Sud, A 14 (Dénia) View in Google Maps | |
| 966422431 | |
| pages | |
| @remasalud | |
| info@remasalud.com | |
| "Salud" |
