The team of psychologists from Javea Town Hall has developed a guide to maintain mental health in these days of confinement and health crisis. Tips ranging from the importance of informing yourself only through official sources and in a limited way, so as not to increase the state of anxiety, to tools to channel emotions or healthy routines. Above all, the message insists on the importance of maintaining a positive and confident attitude that everything will happen.
In addition to this guide, produced in Spanish, Valencian and English, the municipal psychology team reminds that they are available to attend by phone and support those who need it.
You can contact them through the general switchboard of the Xàbia Town Hall (965790500) or the Social Center (965794142).
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01 Take Care at Home Guide
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02 Take Care at Home Guide
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03 Take Care at Home Guide
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04 Take Care at Home Guide
