The tea. A drink of oriental origin can even make company. As you read, rest, consult the press or internet surfing. And the company is just one of its many properties, because tea, in all colors, provides numerous benefits.
White Tea
The white tea comes from the first shoots, picked and dried to cut the fermentation. As the growing area its properties are higher, even triple the antioxidant properties of green tea.
Among other benefits, white tea helps you increase the defenses, Fight cavities by high fluorine content, increases concentration and memory, while combat physical and mental fatigue. It is also diuretic and a good ally in cardiovascular diseases, since lowers "bad" cholesterol levels and triglycerides.
Green Tea
Green tea is not fermented and is the most widely consumed in Japan and China. Have a high antioxidant effect and is a ally in the fight against cancer and degenerative diseases. Promotes the elimination of "bad" cholesterol and prevents thrombi and clots. It also fights the fight against obesity for its diuretic and insulin regulating effects, and It is a great stimulant because of its teína.
Like white tea, green reduces the effects of aging thanks to antioxidants and carries fluoride to help prevent tooth decay.
Pu erh red tea
Red tea has a special fermentation that is around five years, which gives special properties and different from other teas. It is a naturally fermented tea and has more theine than green, but less than black.
Among its benefits, its great power cleanser activating liver metabolism, strengthening the immune system, facilitates digestion and stimulates the secretion of digestive glands and It reduces the levels of fat and cholesterol blood.
Black tea
The black tea is the most perfumed and besides being the one with a higher content teína until 45mg per cup fermented.
It's a astringent tea good for diarrhea or gastritis, and diuretic thanks to the teína favors the elimination of liquids. Note that this is a low calorie tea, But also it provides satiety.
It is a stimulant tea thanks to its high content teína therefore is good for breakfast as a substitute for coffee or other drinks.
Now that you know the properties of all types of tea on the market, you should have the clearest things to know which one best suits you. And if you still have doubts, come to Malu thingsIn the Municipal Mercat de Dénia, where you will attend kindly, answer your questions and we will also invite a tea for you to try.
And if you can not move to Dénia, Cosas de Malú makes it easy for you from their website, from where you can buy your products online at any time of the day.
