The first sports training arrives in Jávea at the hands of Time Personal Training Center Saturday June 3 2023. A formation that will have 4 of the the best professionals in his specialty at the national level (a physical trainer, podiatrist, nutritionist and physiotherapist).
It will be an intensive training day where each presentation will last between 1h-1:15h. Each professional will speak through their experience and knowledge of their sector, how do they treat the athlete to improve their performance, avoid injuries or take care of psychological aspects, among others.
This day is aimed at all sports lovers and professionals in each sector, as it will be a morning full of learning, knowledge sharing and a lot of high-quality material.
day of the event
The training is structured as follows:
- 9: 00-9: 30h: entrance to the venue
- 9:30:10:30 a.m.: Paper carles sempere: the role of podiatry in elite sport
Podiatry and biomechanics are increasingly present within the interdisciplinary approach to the treatment of sports injuries. In this presentation, step by step, how to deal with different injuries from a podiatric point of view will be explained, and a series of clinical maneuvers and tips will be taught that will give you a plus.
- 10: 45-11: 45h: Paper Javier Fernández: nutrition and performance from blood tests
Metabolism will be addressed from extensive blood tests from which nutritional and supplementation strategies aimed at the correct status at a hormonal and metabolic level and performance improvement will be seen.
- 11: 45-12: 15h: break for lunch, in charge of Weather Central
- 12: 30-13: 30h: Paper Rocio Arevalo: Prevention and treatment of the most common injuries in women's football
The day to day of sports physiotherapy from within. Teach what the articles tell us and what the experience in women's football is like, what are the most used techniques, the most appreciated injuries and how they are treated from the point of view of physiotherapy and an interdisciplinary team.
- 13: 45-14: 45h: Paper Adolf Madrid: from zero to one hundred with the athlete
Adolfo will tell how the athlete is treated since he arrives at his office. In his years of experience as a physical trainer for elite athletes, he has realized something that should be basic. He must prioritize the person behind each athlete. With his concerns, his circumstances, his motivations, his fears or his insecurities, among others.
For this reason, it is essential to attend to these needs before anything else. First the person; then his talent and passion will lead him to the maximum expression of him as an athlete.
- 14: 45-15: 30h: Round table: the height of training
Debate between the 4 speakers on issues that may have arisen during the presentations, different points of view on applied methodologies, moderated by a professional from the sector to put the icing on the cake.
In addition, some room packs have been agreed for those attending the training and their companions so that you can enjoy a complete weekend in one of the most beautiful cities in the world.
