Train with the supervision of professionals, with flexible hours and in an exclusive environment: Arcum Health Zone It is a Study of Functional Training and Pilates in the historic center of Jávea, the place you were looking for to improve your physical condition and feel good.
In the study they train in small groups, always under the eyes of professionals and in a relaxed and different environment. In Arcum Health Zone they give you personal and individualized attention, and make it easy for you to square your schedules and find a place for you.
Classes are always in small groups. In Pilates and functional training include sessions with machines to make the most dynamic workouts, work all muscle groups and adapt to all levels: from people with an injury to strengthen the muscles of a certain area, to meet the needs of athletes elite.
Pilates, a challenge for the mind and body
Pilates pillars (concentration, control, precision, centralization, breathing, fluidity) are always present in their classes. But also, they give it a twist making each session a new and fun experience. Also in small groups, on the ground, machines and TRX.
Functional training for your sports preparation
The functional classes are very fun and dynamic. They are carried out in groups of a maximum of 5 people. You can train strength, cardio and endurance in different ways and always adapt to your level and under the supervision of a professional.
Visit Arcum Health Zone on the Prince of Asturias 3 street, or contact them on the phone 653 76 12 94 and consult them everything you need.